projects ยท 2026-06-17

Diet Tracker Bot

AI-powered Telegram bot that logs meals to Notion with macro estimation, meal scoring, daily recommendations, and weekly reports.

AITelegramNotionHealth

Diet Tracker Bot is a private automation project for logging meals through Telegram and turning them into structured nutrition records in Notion.

The bot accepts natural-language meal logs, estimates macros, assigns a traffic-light score, writes entries into Notion, and provides daily recommendations and weekly diet reports.

Status

The repository is currently private.

What it does

  • Logs meals from Telegram into Notion.
  • Estimates calories, protein, carbs, and fats from natural-language input.
  • Assigns a simple meal quality score.
  • Generates daily recommendations and weekly summaries.
  • Supports personal or family use through an allowlist.

Why it exists

Diet tracking usually fails because the logging burden is too high. This project explores a lower-friction flow: send a normal message, let AI structure the record, and keep the long-term log in Notion.